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Be Eye Smart in the Sun
As we enjoy our beautiful New Zealand summer, it is important to be sun safe. We all use sunscreen to protect our skin, but we need to remember to protect our eyes as well. Summertime means more time spent outdoors, and studies show that exposure to bright sunlight may increase the risk of developing cataracts,…
Irritable Bowel Symptoms post-gut insult
There has been an increasing amount of Irritable Bowel Symptoms (IBS) being reported, which I think has a bit to do with it being a hot topic at the moment, but also due to people being more aware and proactive around their symptoms and gut health. On a particular note I read an interesting article…
Exercise as medicine: Parkinson’s disease
The health benefits of exercise have long been extolled. Heart disease treatment and prevention, cancer, and mental health are amongst the most commonly known areas to benefit. Exercise can be cheap, relatively safe and free of side effects. It is increasingly being used to help manage other health conditions like Parkinson’s disease. Parkinson’s disease is…
Fever in Children
With flu season in full swing, we are seeing lots of unwell and feverish children. Here are some questions about child fevers to help parents through. What causes a fever? A fever occurs when the brain resets the body’s thermostat higher than the usual 37 degrees, causing the temperature to rise. This is usually in…
Women’s Health Update: Fertility and egg freezing
As we all know, fertility declines with age, and the complications that arise are caused by old eggs. In older women, eggs are more likely to divide abnormally prior to fertilisation which can lead to an incorrect number of chromosomes in the resulting embryo. This is called aneuploidy and may lead to miscarriage or chromosomal…
The truth about the flu
The current influenza vaccine has been available for nearly two months now, but we are still noticing there are large numbers of patients and staff who have not yet been immunised. Do we choose not to have it or are we too busy? A harsh reminder that we are not isolated from the world here…